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Podcast Guest on 

The Motivation Mindset Podcast

On this episode we talk about:

 - Different types of procrastination

 - Warning signs of procrastination

 - Practical ways to move from feeling stuck and overwhelmed

More helpful tools available in Risa's book, 'The Procrastination Playbook'. 

On this episode we talk about:

 - Maintaining mental flexibility by using various productivity tools

 - How to maximise focused attention using Brain warm-ups

 - Keep perspective with the helicopter view on where you need to focus your energy

More helpful tools available in Risa's book, 'The Ultimate Time Management Toolkit'. 

@tsleadershipdev

Trevor Stockwell Leadership Development Services

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